Chamomile is another oil/herb known to aid relaxation. A warm bath with chamomile oil and lavender oil mixed with sweet almond oil, and sipping on a cup of chamomile tea does wonders.....
4 ounces shea butter
2 ounces organic olive oil
2 teaspoons organic vitamin E oil, 5000 IU
1 teaspoon active royal jelly (refrigerated section of health food stores)
6 drops organic lavender essential oil
Mix all ingredients on high until smooth and creamy. Store refrigerated in an airtight container. It is necessary to make small amounts of this
at a time and keep refrigerated because of the active royal jelly. This
is an awesome ingredient for its healing properties and well worth the
effort.
Let the beauty you love be what you do. There are a thousand ways to kneel and kiss the earth."
Rumi