1 part Anise seed
1 part Fennel seed
1 part Caraway seed
Combine Anise, Fennel, and Caraway seeds in a bowl. Store openly in a dish or small jar. You can keep them handy in your purse or office drawer. So the next time you go out to that Italian Restaurant for a spicy, garlic-laden meal, reach for Sweet Breath seed mix instead of the candy.
Nobody needs a smile so much as the one who has none to give. So get used to smiling heart-warming smiles, and you will spread sunshine in a sometimes dreary world.
Fr. Lawrence G. Lovasik
If you are in a restaurant and need to freshen your breath, eat the parsley garnish or chew on a lemon or lime rind. These will help temporarily - until you can get to your toothbrush or mouthwash.