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Lemon Balm Honey Bee Mouthwash
25 fresh lemon balm leaves
2 oz chartreuse liqueur
8 oz glass jar with screw-top
5 inch square cheese cloth
6 oz distilled water
1 tsp honey
8 oz amber glass bottle with screw top
Coarsely chop lemon balm. In the glass jar, combine the lemon balm and the liqueur. Set aside in a cool, dark place for two weeks
to extract the healing essences from the lemon balm leaves. Shake the bottle once a day. Place the cheese cloth in a fine-gauge sieve and strain the tincture into a glass bowl. Discard the herb. Add the distilled water and honey. Whisk to dissolve the honey. Transfer to the amber bottle. Rinse or gargle twice a day with a half oz of the mouthwash.
I have to exercise in the morning before my brain figures out what I'm doing.
~ Marsha Doble
The two lines that connect your top lip to the bottom of your nose are known as the philtrum.
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