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Tea For Nervous Tension
1 1/3 oz. St. John's Wort
1 oz. Lemon Balm Leaves
1 oz. Valerian
Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup before going to bed each night for several weeks to calm nerves, lift depression, and help you fall asleep more easily.
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A cloud does not know why it moves in just such a direction and at such a speed... It feels an impulsion... this is the place to go now. But the sky knows the reasons and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. ~Richard Bach
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Gloriosa Daisy: The dried rhizomes prepared in an infusion purifies the blood, and is a good remedy for skin infections. A natural antibiotic, it strengthens the immune system. High in vitamins A, C and E. Most effective when taken daily for several weeks at a time, and at most two months at a time.
