Quiet Spirit Tea Blend
1/2 c. dried rosemary leaves
1/2 c. dried lavender flowers
1/2 c. dried mint leaves
1/4 c. dried chamomile
1/4 c. dried cloves
Mix and keep in an airtight container.
When you are ready to use place 1 t. mix to 6 oz. boiling water-a tea ball is one of the best methods for infusing.. Steep 5-8 minutes and strain before serving.
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Tact is the ability to describe others as they see themselves.
- Abraham Lincoln
Cranberry contains a compound that prevents bacteria from adhering to the walls of the bladder and rest of the urinary tract. This prevents the bacteria from spreading and eventually results in the halt of infection. Using cranberry on a regular basis may help prevent the formation of kidney stones.
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