Grind enough rolled oats in a clean coffee grinder or food processor to make 1/2 cup of oatmeal, then combine it with:
1/3 c finely ground sunflower seeds
4 T finely ground almond meal
1/2 t dried, crushed peppermint leaves
Dash of cinnamon powder
Store in a resealable plastic bag or a plastic container with a
tight-fitting lid. Before taking a shower, put 2 teaspoons of this mixture in a small plastic bowl, add 3 teaspoons of heavy cream and stir. Let it thicken for a few minutes, then lightly scrub it onto your face and neck.
It'll leave your skin silky-smooth. The heavy cream melts away grime and makeup without stripping away precious natural oils.
Note: Cinnamon can irritate sensitive skin. Test your sensitivity, first
test on a small area on the inside of your arm and wait 24 hours.
Author Unknown
Health and cheerfulness naturally beget each other.
~Joseph Addison
Citrus Furniture Spray
10 drops Lemon
5 drops Lime
5 drops Bergamot
2 tsp. light olive oil
1/4 cup white vinegar
purified water
Put olive oil in 16 oz. spray bottle, add essential oils and vinegar. Fill the rest of the bottle with purified water and shake well. Please do a patch test first just in case.