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OAT & BROWN SUGAR SCRUB
2 Tbsp. ground oats
2 tsp. brown sugar
2 Tbsp. aloe vera
1 tsp. lemon juice
Mix all ingredients in a clean bowl until you have a smooth paste. Gently massage onto damp skin, and rinse off with warm water. You can triple the recipe for a fantastic smoothing body treatment.
Ground Oats: use rolled oats and a clean coffee grinder or blender to grind the flakes to a fine powder.
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There is no cosmetic for beauty like happiness.
~ Lady Blessington
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Goldenseal is another natural, powerful antibiotic. It should not be used by pregnant women. The herb goes straight to the bloodstream and eliminates infection in the body. It enables the liver to recover. When taken in combination with other herbs, it will boost the properties for the accompanying herbs.
