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Herbal Toner
This toner is very refreshing for all skin types and very easy to make.
1 teaspoon dried or 2 tablespoons fresh chopped herb of your choice; 1/3 cup boiling water; 2 tablespoons witch hazel; pinch of boric acid (found at most pharmacies).
1. Please the herb in a bowl and pour on boiling water. Cover and leave to cool. Strain.
2. Mix the boric acid into the witch hazel.
3. Add the witch hazel to the herbal infusion.
4. Store in a sterilized bottle or jar in the refrigerator and use within one month. Shake well before using.
Each patient ought to feel somewhat the better after the physician's visit, irrespective of the nature of the illness. ~Warfield Theobald Longcope
Each red blood cell lives an average of 4 months and travels between the lungs and other tissues 75,000 times before returning to the bone marrow to die.
