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Facial Scrub
1/4 cup yogurt
1/4 cup cornmeal
5 drops Lavender essential oil
5 drops Patchouli essential oil
5 drops Grapefruit essential oil.
Mix together and refrigerate a couple of hours before using. This scrub will help slough off old skin and let new skin begin to rise to the surface. Be careful not to use to course of a loofa or sponge as you do not want to hurt the new skin beneath. Store in the refrigerator.
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Everybody needs a hug. It changes your metabolism.
~ Leo Buscaglia
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Catnip is effective alone or combined in herbal remedies for colds, flu, fevers, upset stomach, flatulence, childhood illnesses, and insomnia. It improves circulation, eases stress, and eases menstrual cramps. This herb is particularly good for children with upset stomachs, made into a very mild infusion. The same mild infusion will help colicky babies. It contains a high amount of iron, so is useful in treating anemia. Chewing the leaves can help relieve toothache.
