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Aromatic Leg Spray
1 cup cold water
12 to 16 drops of Lavender essential oil
spray bottle with a fine mister
To a plastic bottle, add water and the essential oil. Label. This preparation does not contain a carrier to disperse the essential oils into the water, so it is necessary to shake this well before each use (application). Spray the lower legs.
source unknown
The best way to cheer yourself up is to try to cheer somebody else up.
~ Mark Twain
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Summer Savory: A popular culinary herb, with a peppery flavor. It has been used therapeutically mainly as a tea for various ailments including digestive complaints (cramp, nausea, indigestion, intestinal parasites) menstrual disorders, and respiratory conditions (asthma, catarrh, sore throat). Applied externally, the fresh leaves bring instant
relief from insect bites, bee and wasp stings. 'This kind is both hotter and drier than the winter kind...it expels tough phlegm from the chest and lungs, quickens the dull spirits in the lethargy.'
