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After Cleansing pH Balancer
3 c. distilled water
1/3 c. apple cider vinegar
5 to 10 drops of your favorite essential oil (optional – adds a nice scent)
Combine water, vinegar and your favorite essential oil. Pour into a clean container. To use: moisten a cotton ball and use after cleansing to restore your skin's pH. Feels terrific!
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The Kingdom of Heaven is not a place, but a state of mind.
~John Burroughs
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The "natural alarm clock" which enables some people to wake up more or less when they want to is caused by a burst of the stress hormone adrenocorticotropin. Researchers say this reflects an unconscious anticipation of the stress of waking up.
