Herbs for
Stiff Muscles & Aching Joints
A combination of sage and strawberry leaves, or sage and mugwort can be quite soothing.
Also try a combination of agrimony, chamomile and mugwort (equal parts).
There are no classes in life for beginners: right away you are always asked to deal with what is most difficult.
Rainer Maria Rilke
Sprain and Aching Muscles Treatment -
Mix together 1/2 cup water, 1/2 cup of linseed oil, and 4 tablespoons witch
hazel. Use as a massage.