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1 cup olive oil
1 avocado
1 cup mayonnaise
1 cup salt
1 banana
1 tsp olive oil
Rub on legs to exfoliate; rinse. Mash together other ingredients in a bowl and microwave for 10 seconds. Smooth the mixture on your legs and wrap a towel around them for 10 minutes. Then wipe off with a damp cloth.
Super Salt Blaster
Draw a circle, not a heart, around the one you love because a heart can break but a circle goes on forever.
--Unknown
To resist syndrome X, create an action plan that will improve your circulation. Regular resistance or strength-training exercises enhance leg blood flow, which can help ward off metabolic syndrome -- also known as syndrome X. This condition can lead to stroke, heart disease, and diabetes. Squats, heel raises, crunches, and bicep curls are all examples of ways to gain strength and improve circulation.
