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PMS Relief
The aromatherapy effects of this massage oil helps before and during your period. You can have the oil rubbed all over your body, with particular attention paid to the belly. (It can help ease cramping.)
1/4 cup oil (sweet almond, olive, sunflower, grape seed oil, etc)
8 drops Geranium essential oil
4 drops Clary Sage essential oil
3 drops YlangYlang essential oil
In a small bottle or jar combine all ingredients and mix very well before each use.
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We can only appreciate the miracle of a sunrise if we have waited in the darkness.
~ Author Unknown
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Your retina contains 120 million rods for "night vision", and 8 million cones that are color sensitive and work best under daylight conditions.
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