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Gluttony is an emotional escape, a sign something is eating us.
Peter De Vries
Bran Breakfast
fragrant valerian root
handful of wheat bran
1 tablespoon of dog rose hips
1 teaspoon of honey
Harvest fragrant balerian root in the spring or in the fall (not summer).
Clean well with a root brush, and let it air-dry in the shade. Store in a
linen sack in a place where air can circulate. When needed, cut enough root
into small pieces to make 1 heaping tablespoon. Cover with water, cover and steep overnight. Warm the liquid to body temperature and strain through gauze cloth. Soak 1 handful of wheat bran in this liquid, and add 1 tablespoon of dog rose hips. (or 1 teaspoon of dog rose hips and 1 teaspoon of honey). Eat in the morning on an empty stomach. This appetite suppressant is a proven Gypsy recipe for losing weight.
In 1963, Kellogg's launched a new cereal, Froot Loops, and introduced cereal character Toucan Sam. The colorful toucan talked in Pig Latin (called "Toucanese") and wore a towering hat of fruit. While Sam still graces boxes of Froot Loops, he's gone through many changes since his debut, including dropping the Pig Latin and hat.
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