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Cold Care#1
5 drops Eucalyptus Oil
3 drops Lavender Oil
2 drops Peppermint Oil
Use when you feel congested and achy. Fill tub full of warm water then add mixture, sit in water inhaling the aroma.
Chest Congestion Rub
Same ingrediants as above
Add to 1 oz. of Sweet Almond Oil and rub on chest
neck and abdomen before bed to ease congestion and speed healing.
Cold Care#2
2 drops Juniper Oil
3 drops Lavender Oil
1 to 2 drops Almond or Grape Seed Oil
Use the same way as cold care#1.
There is a great deal of poetry and fine sentiment in a chest of tea.
~Ralph Waldo Emerson
Coughing Spells
Use Cypress in an aroma lamp or diffuser for coughing spells. Add it to a salve or chest rub. Cypress is said to stop everything that flows in excess which makes it ideal for a runny nose.
