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Juniper Berry Footbath
1/4 Cup Juniper Berries, crushed
1/4 Cup Epsom Salt
2 Tbsp Baking Soda
Fill a large tub with warm water, add ingredients and stir until soda and powder are dissolved. Soak feat for 20 minutes.
I do not try to dance better than anyone else. I only try to dance better than myself. - Mikhail Baryshnikov
Linament: To one pint of cider vinegar add one ounce of aconite root, and a teaspoon each tincture of myrrh, oil of cedar, peppermint, clove, wormwood and thyme. If you do not have the herbs in oil form, the whole herb may be warmed in the cider then strained for use. For a lineament whcih will be warm to the skin, add two teapsoons camphor, one teaspoon bayberry and one teaspoon cayenne pepper to increase circulation.
