Pineapple-Cornmeal Face Scrub
A wonderful combination for a facial scrub that leaves your skin
soft, since it sloughs off the dead skin cells. You'll love this!


1/ 2 cup cornmeal OR ground almonds OR rolled oats
4 tablespoons of unsweetened pineapple juice (fresh is best, but
canned or frozen is fine too)
1 tablespoon almond or olive oil, optional

In a small dish, combine the ingredients together. You can use any
of the suggested three ingredients to make the `grit' in the scrub. Use the cornmeal or the rolled oats if you're looking for something inexpensive; use the ground almonds to make a more luxurious scrub.

Add the oil only if you'd like something a little more moisturizing. If you have very oily skin, don't add the oil.

Pat the mixture onto your cleaned face, and work the scrub over your skin. Then, let it sit on your skin for about fifteen minutes to work deeply. Rinse off with cool water. Your face will feel great!
"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it. The man who knows how will always have a job. The man who also knows why will always be his boss."
-- Ralph Waldo Emerson
Prevention is much better than cure! Wear an SPF 15-plus sunscreen every day of  the year.
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