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GRANNY ELLA'S ASTHMA TEA
1 teaspoon magnolia flowers
1 teaspoon rehmannia root
½ teaspoon don quai root
3 cups water
Directions
Combine ingredients in a saucepan and bring to a boil. Turn down heat and simmer for 20 minutes.Turn off heat and steep for 20 minutes.
Take 1 cup daily. Store extra tea in the refrigerator
" Don't just spend your time, invest it. For spending your time gives you nothing in return, but to invest it, will make it all worthwhile."
Author Unknown
ASTHMA: As in the allergies, eliminate from the diet all highly refined foods such as sugar, flour, and commercial milk as well as stimulants such as coffee, pekoe tea, tobacco, soda pop and chocolate. The following herbs are indicated: MARSHMALLOW, MULLEIN, COMFREY, LOBELIA and CHICKWEED.
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