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Infusions from lemon leaves
Pour 1 cup of boiling water over 3 tsp. of dried leaves and allow to steep for ten minutes. To reduce fever and relieve cramps, drink up to 2 cups per day.
Sweetened with honey, this tea helps coughs and asthma.
It is also a cure for insomnia. It promotes relaxation and deep sleep. Drink 1 cup before retiring at night.
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MULLEIN LEAVES: A recommended herb for asthma relief when taken as a tea. Its chief minerals are iron, magnesium, potassium and sulphur. It has also been used for pulmonary disease and hemorrhage of the bowels.
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