Re-charge Synergy Blend
for nervous tension
6 parts Lavender essential oil
3 parts Basil essential oil
2 parts Pine essential oil
1 part Nutmeg essential oil
Mix the essential oils in an amber glass bottle. Use a few drops n an aroma lamp or inhale for a tissue. Ideally, this blend is nice to use in a diffuser to disperse the essential oils into the room air two or three times per day.
A crust eaten in peace is better than a banquet partaken in anxiety. ~Aesop, Fables
The lemon tree is one of the oldest cultivated fruit plants originated from India. Today, lemon trees grow in subtropical climates all over the world, especially in Florida and the Mediterranean. Though the fruit and
its juice have a sour taste to it, lemon is actually a fantastic buffer in the body and can reduce hyperacidity in the stomach. Lemon juice and peels have an antiseptic effect and the leaves of the tree are used to reduce fever. In addition, lemons are rich in vitamin C which strengthens the immune system and acting as an antioxant, protects cells from radical damage.