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De-Stresser Massage Oil
When you're stressed there's nothing better than a massage! Have this rubbed into your neck and shoulders, and remember to rub it into your hands as well.
¼ cup oil (your choice – sweet almond, olive,
sunflower, grape seed, etc.)
8 drops Bergamot essential oil
5 drops Lavender essential oil
3 drops Sandalwood essential oil
In a small jar or bottle combine all ingredients and mix very well before each use.
How beautiful it is to do nothing, and then to rest afterward.
~Spanish Proverb
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Common Flax is one of the plants upon which civilization was built. Prehistoric Swiss lake dwellers made rope and fishnet from its fibrous stems and ate its oily seeds. It was made into fabric to wrap Egyptian mummies and to clothe ancient Chinese nobles. The Roman called it linum, from which developed such words as line, linen, lingerie, lint, and linseed oil (the basic constituent of linoleum). The American Indians used several native North American species, such as Yellow Wild Flax of the East and Midwest, for many of the same purposes. Boil ground flack seed to make a thick paste. Cool. Use as a poultice for infection from cuts and abrasions.
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