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Anti-Anxiety Massage Oil
2 Tbsp vegetable oil
12 drops Lavender essential oil
6 drops Ylang ylang essential oil
4 drops Frankincense essential oil
3 drops Clary sage essential oil
In an amber glass bottle, add the essential oils and vegetable oil. Shake gently to mix well. Label. To use, warm the oil by placing in a hot water bath. Apply to the back area in light and gentle strokes.
Slow down and everything you are chasing will come around and catch you.
~ John De Paola
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GOLDENSEAL - ( Hydrastis canadensis). Antiseptic and astringent. Used for cuts, wounds, infections, bites, and
stings. Goldenseal is also widely used internally for the treatment of sinus infections and other inflammations of the mucus membranes, including the stomach and intestinal tract. The medicinal part of the plant is the root. Ohio used to be the most abundant habitat for goldenseal but over-harvesting has depleted the wild populations. Goldenseal is now scarce and should not be harvested from the wild. Try to buy goldenseal roots that are cultivated or grow your own if you have a rich woods
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