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Aromatherapy Recipes
STRESS BATH
5 drops marjoram (do not use if pregnant)
10 drops lavender
COLDS & FLU
5 drops eucalyptus
5 drops peppermint
5 drops lavender
2 Tbs vitamin C crystals
8 drops thyme
HEADACHES
for the following use 2 drops for a compress;
5 drops for a bath
--peppermint for any headache
--lavendar for neck-tension or eye strain
--chamomile for gastric or nervous tension
CALMING & REFRESHING
10 drops bergamot
5 drops balm
3 drops swiss pine
3 drops grapefruit
2 drops myrtle
EXHAUSTED AND NEED TO SLEEP?
2 drops clary oil
1 drop vetiver
4 drops lemon
A good laugh and a long sleep are the best cures in the doctor's book.
~Irish Proverb
MYRRH GUM: This is an antiseptic, stimulant, tonic; used as a gargle for sore throats and other oral infections such as pyorrhea, cankers and halitosis.
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