Oils That Can Ease Unpleasant Emotions

Oils That Can Ease Unpleasant Emotions

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Emotional Effects of Aromatherapy

Aggression: Bergamot, chamomile, juniper, lemon, marjoram, rosemary, ylang-ylang

Anger: Chamomile, Jasmine, Marjoram, Palma Rosa, Rose, Rosemary,Ylang-Ylang

Anxiety: Chamomile, Lavender, Orange, Neroli, Sandalwood

Disappointment: Bergamot, Cypress, Frankincense, Jasmine, Orange, Rose

Fear: Cedarwood, Fennel, Ginger, Patchouli, Sandalwood, Thyme

Grief: Bergamot,Chamomile, Jasmine, Marjoram, Neroli,Rose

Hysteria: Chamomile,Lavender,Neroli,Orange, Tea Tree

Impatience: Chamomile, Clary, Frankincense, Lavender

Indecision: Basil, Clary, Cypress, Jasmine, Patchouli, Peppermint

Jealousy: Jasmine, Rose

Loneliness: Benzoin, Marjoram

Fatigue (emotional and mental): basil, clary, coriander, ginger, helichrysum,jasmine, juniper, orange, palmarosa, peppermint,rosemary, thyme, vetiver, ylangylang

Fatigue (physical): Basil, elemi, ginger, lemon, lavender, orange, peppermint, rosemary

Nervousness: Chamomile, Clary, Coriander, Frankincense, Neroli, Orange, Vetiver

Panic: Chamomile, Clary, Geranium, Jasmine, Juniper, Lavender, Neroli, YlangYlang

Sadness: Benzoin, Jasmine, Rose, Rosewood

Shock: Lavender, Neroli, Rose, Teatree

Shyness: Black Pepper, Ginger, Jasmine, Patchouli, Peppermint, Rose, Neroli, YlangYlang

Suspicion: Jasmine, Lavender

Tension: Chamomile, Clary, Cypress, Frankincense, Geranium, Jasmine, Lavender, Lemon, Marjoram, Neroli, Orange, Rose, Rosewood, Sandalwood, YlangYlang

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Whatever course you have chosen for yourself, it will not be a chore but an adventure if you bring to it a sense of the glory of striving ....

David Sarnoff

Get a handle on your anger before it goes to your heart. A hostile temperament coupled with metabolic syndrome -- a condition characterized by a combination of metabolic risk factors such as a large waistline, high triglycerides, high blood pressure, and insulin resistance -- may increase the risk of heart attack fourfold, a recent study suggests. Protect your heart and blow off some steam with regular exercise